Info

The Regan Hillyer Show

This is the Regan Hillyer Show with Regan Hillyer - a serial entrepreneur, philanthropist, mindset coach, and global speaker that helps anyone breakthrough to new levels of success in their personal and professional life. The episodes will showcase Regan speaking on her own experiences as well as with leaders, artist and creators who are changing the business landscape and living a life of total freedom and abundance.
RSS Feed
The Regan Hillyer Show
2022
January


2021
November
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July


2017
May
March
February
January


2016
December
November
September
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 27, 2020

Join with me in my guest chat with Arianna Aunon of Body Awakening Conversations.

Learn about what set me off on my health journey, as we talk about how I realised that although I looked healthy, there was an underlying truth that I was actually….not that healthy, despite exterior appearances. I had, as a teenager, a really unhealthy relationship with my body, as so many young women do….I wanted to change the essential nature of my body. And, this led me down a path of trying to change my body, from a place of not feeling good in my own skin.

My relationship with my body culminated in my not eating at all and aggressively working out at least four times a day, in an effort to make my body something that it simply was not, some weird ideal of beauty and perfection that the media, advertising and society had placed on me…I was underweight, sick and unhealthy.  And, in an “ah ha” moment I realised that I was striving for some ideal of supposed, female body perfection that I didn't even have clarity of, in my own mind.

It’s about connecting with your body and having a healthy, realistic relationship with your body, your healthy body, the precious vessel that is your vehicle through life. It’s more than looking good, it’s about the complete physical and mental inside out.

Hear about my journey to eating and living healthily, nutrition and how to connect with your body, as a holistic being.

Listen to my latest podcast...

Enjoy listening! 

I love you.

And remember,
You absolutely can have it all

Regan x





0 Comments
Adding comments is not available at this time.